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HOME > PRODUCE MARKETS > INFO ON PRODUCE

INFO ON PRODUCE

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Sydney Markets supply quality fresh fruit & vegetable. The seasonal brochures below will give you top tips, quick meals, best buys and nutritional advice for fruit and vegetables in season.

WHAT'S BEST IN MARCH		WHAT'S BEST IN APRIL		WHAT'S BEST IN MAY
FRUIT	VEGETABLES	FRUIT	VEGETABLES	FRUIT	VEGETABLES
Apples Bananas Figs Fuji fruit Grapes Guava Kiwifruit Limes Mangosteens Nashi Oranges: Valencia Passionfruit Pawpaw Pears Plums Pomegranates Quinces Tamarillo	Asian Greens Beans Broccoli Capsicums Cucumbers Eggplant Eschallots Lettuce Nuts: chestnuts Okra Onions Potatoes Pumpkin Sweetcorn Tomatoes Witlof Zucchini	Apples Avocados Bananas Custard apples Fuji fruit Guava Kiwifruit Limes Mandarins: Imperial Nashi Pears Passionfruit Persimmons Pomegranates Quinces Tamarillo	Asian greens Beans Broccoli Brussels sprouts Cabbages Capsicums Cauliflower Chokos Eschallots Fennel Leeks Mushrooms Okra Nuts: chestnuts Potatoes Pumpkins Silverbeet Spinach Turnips	Apples Avocados Custard apples Kiwifruit Lemons Mandarins: Imperial Nashi Oranges: Navel Pears Persimmons Pomegranates Quinces Rhubarb	Asian greens Broccoli Brussels sprouts Cabbages Carrots Cauliflower Celery Celeriac Chestnuts Fennel Ginger Leeks Mushrooms Okra Parsnips Silverbeet Spinach Sweet potatoes

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WHAT'S BEST IN DECEMBER		WHAT'S BEST IN JANUARY		WHAT'S BEST IN FEBRUARY
FRUIT	VEGETABLES	FRUIT	VEGETABLES	FRUIT	VEGETABLES
Apricots Bananas Berries: blackberries, blueberrie, raspberries, red & white, currants, strawberries Cherries Grapes Lychees Mangoes Melons Nectarines Oranges: Valencia Papaya Passionfruit Pawpaw Peaches Pineapple	Asparagus Beans: green, flat, butter Capsicum Celery Cucumbers Eggplant Lettuce Onions: salad, green Peas: sugar snap Radish Sweetcorn Tomatoes Watercress Zucchini	Apricots Avocados Bananas Berries: blackberries, blueberries, raspberries, strawberries Cherries Grapes Limes Lychees Mangoes Melons Nectarines Oranges: Valencia Passionfruit Peaches Pears: Williams Pineapples Plums Rambutans	Asparagus Beans: green, flat, butter Capsicums Celery Cucumbers Eggplant Lettuce Onions: salad, green Okra Peas: sugar snap Potatoes Radish Sweetcorn Tomatoes Zucchini	Avocados Berries: blueberries, raspberries, strawberries Figs Grapes Limes Lychees Mangosteens Melons Nectarines Oranges: Valencia Passionfruit Peaches Pears: Howell, Williams Pineapples Plums Prickly Pears Rambutans	Beans: butter, flat, green, snake Capsicum Celery Chillies Chokos Cucumbers Eggplant Lettuce Onions: salad, green Okra Peas: sugar snap Radish Squash Sweet corn Tomatoes Zucchini

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WHAT'S BEST IN SEPTEMBER		WHAT'S BEST IN OCTOBER		WHAT'S BEST IN NOVEMBER
FRUIT	VEGETABLES	FRUIT	VEGETABLES	FRUIT	VEGETABLES
Apples: Lady Williams Berries: Strawberries Grapefruit Lemons Mandarins: Honey Murcot Rockmelon Oranges: Blood, Seville Papaya Papaw Pineapples Pomelo Tangelos	Artichokes: Globe Asian greens Asparagus Beans: Broad, Green Beetroot Broccoli Carrots Cauliflower Chillies Garlic, fresh Lettuce Mushrooms Onions: Spring, Green (shallots) Peas Potatoes Silverbeet Spinach	Avocados Bananas Berries: Strawberries, Blueberries Grapefruit Mangoes Melons Oranges: Valencia Papaya, Papaw Passionfruit Pineapples Pomelo Tangelos	Artichokes: Globe Asian greens Asparagus Beans: Broad, Green Beetroot Cucumber Chillies Garlic, fresh Lettuce Mushrooms Onions: Spring, Green (shallots) Peas Potatoes Silverbeet Spinach Watercress Zucchini	Avocados Bananas Berries: Young, Mulberries, Blueberries Cherries Grapefruit Loquats Mangoes Melons Oranges: Valencia Papaya, Papaw Passionfruit Pineapples	Artichokes: Globe Asian greens Asparagus Beans: Green Cucumber Chillies Lettuce Onions: Spring, Green (shallots) Peas Potatoes Silverbeet Spinach Sweetcorn Tomatoes Watercress Zucchini Zucchini flowers

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WHAT'S BEST IN JUNE		WHAT'S BEST IN JULY		WHAT'S BEST IN AUGUST
FRUIT	VEGETABLES	FRUIT	VEGETABLES	FRUIT	VEGETABLES
Apples Avocados Banana Custard apples Grapefruit Kiwifruit Lemons Mandarins Nashi Oranges: Navel Passionfruit: panama Pears Pomelo Quince Rhubarb	Beetroot Broccoli Brussels sprouts Cabbage Carrots Cauliflower Celeriac Celery Fennel Jerusalem artichokes Kohlrabi Leeks Olives Onions Parsnips Potatoes Pumpkin Silverbeet Spinach Swede Sweet potato Turnips	Apples Avocados Banana Custard apples Grapefruit Kiwifruit Lemons Mandarins Nashi Oranges: Navel Pomelo Quince Rhubarb Strawberries Tangelos	Artichokes: Globe Asian greens Asparagus Beans: Broad, Green Beetroot Cucumber Chillies Garlic, fresh Lettuce Mushrooms Onions: Spring, Green Peas Potatoes Silverbeet Spinach Watercress Zucchini	Apples Banana Cumquat Grapefruit Kiwifruit Lemons Mandarins Oranges: Blood and Navel Pomelo Rhubarb Strawberries Tangelos	Beetroot Broccoli Brussels sprouts Cabbage Carrots Cauliflower Celeriac Celery Fennel Jerusalem artichokes Kohlrabi Leeks Okra Onions Parsnips Potatoes Pumpkin Silverbeet Spinach Swede Sweet potato Turnips Witlof

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WHAT'S BEST IN MARCH		WHAT'S BEST IN APRIL		WHAT'S BEST IN MAY
FRUIT	VEGETABLES	FRUIT	VEGETABLES	FRUIT	VEGETABLES
Apples Bananas Figs Fuji fruit Grapes Guava Kiwifruit Limes Mangosteens Nashi Oranges: Valencia Passionfruit Papaw Pears Plums Pomegranates Quinces Tamarillo	Asian Greens Beans Broccoli Capsicums Cucumbers Eggplant Eschallots Lettuce Nuts: chestnuts Okra Onions Potatoes Pumpkin Sweetcorn Tomatoes Witlof Zucchini	Apples Avocados Bananas Custard apples Fuji fruit Guava Kiwifruit Limes Mandarins: Imperial Nashi Pears Passionfruit Persimmons Pomegranates Quinces Tamarillo	Asian greens Beans Broccoli Brussels sprouts Cabbages Capsicums Cauliflower Chokos Eschallots Fennel Leeks Mushrooms Okra Nuts: chestnuts Potatoes Pumpkins Silverbeet Spinach Turnips Witlof	Apples Avocados Custard apples Kiwifruit Lemons Mandarins: Imperial Nashi Oranges: Navel Pears Persimmons Pomegranates Quinces Rhubarb	Asian greens Broccoli Brussels sprouts Cabbages Carrots Cauliflower Celery Celeriac Chestnuts Fennel Ginger Leeks Mushrooms Okra Parsnips Silverbeet Spinach Sweet potatoes Turnips

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