27 Jan - 1 Feb 2026 Sydney Markets Report
FRUIT
Add new season grapes to your list, they’re plentiful and superb quality right now. Varieties like Menindee, Flame, Thompson, Ivory, Sweet Globe, Cotton Candy and Autumn Crisp are in season, and priced around $4–$20 per kilo.
New season Gala apples at $5-$10 a kilo, depending on size, are perfect for a healthy snack and adding to a school lunch box.
Juicy red and yellow plums from Shepparton and Forbes are in peak season now, with a great range available. Queen Garnets stand out for their deep purple flesh and antioxidant-rich goodness. Expect prices around $4-$14 per kilo, depending on variety and size.
Peaches and nectarines continue to offer excellent value and flavour, selling for approximately $3-$8 per kilo. Enjoy them fresh, grilled on the barbecue, or sliced into salads and breakfast bowls.
Mangoes remain plentiful, with R2E2, Honeygold and Calypso varieties the most abundant. Prices range from $3–$6 each depending on size and variety. Mangoes contain low-GI carbohydrates, providing slow-release energy, making them a great option for breakfast, creamy mango and passionfruit pops, snacks or smoothies.
Sweet, plump figs are in season and delicious eaten fresh. Expect to pay around $1-$3 each. Figs are highly perishable, so use them soon after purchase. Try them in savoury dishes such as fig, rocket, prosciutto and feta pizza, or simply serve with cheese and honey.
North Queensland lychees are in season, with prices ranging from $10-$25 per kilo depending on variety and size. Premium small-seed varieties are highly sought after for their sweet flesh and high flesh-to-seed ratio.
Valencia oranges are sweet, juicy and excellent for juicing. Locally grown fruit is great value at around $3-$4 per kilo. Add orange segments to salads or enjoy a glass of freshly squeezed juice for a vitamin C boost.
Originally from Spain, Piel de Sapo melons are football-shaped with crisp, juicy white to pale green flesh and a sweet flavour. Serve sliced with prosciutto or jamón for a classic pairing, or combine with feta, mint and lime for a refreshing summer salad. These premium melons are $5-$7 each.
Limes are plentiful and affordable, at 50c-$1 each or $3-$5 per kilo, with bulk specials often available at your local greengrocer. TIP: To get the most juice, roll the lime on the benchtop before cutting. Use in dressings, marinades or refreshing salads like coriander, mint and lime chicken noodle salad.
Cherry season is winding down, so snap up premium Tasmanian and late season Victorian cherries. Prices range from $15-$50 per kilo depending on size and grading.
VEGETABLES
Red capsicum prices have dropped to $5-$7 a kilo. Use capsicum in salads, roasting trays, pasta dishes or dips such as roasted capsicum and feta
Eggplant is versatile and widely used in cuisines around the world. It’s excellent pan-fried, grilled or roasted. Slice, coat in flour or breadcrumbs, and pan-fry until golden. Eggplant is excellent value at around $2–$3 per kilo.
Fresh corn is naturally sweet and a truly delicious eating experience. Corn on the cob is quick to cook: simmer for 4–5 minutes, microwave for 3–4 minutes per cob, or grill on the barbecue in its husk for around 6-8 minutes. Corn is retailing for 80¢-$1 a cob.
Zucchini is a summer barbecue favourite. Slice thickly and thread onto skewers with chicken and mushrooms, or grill simply with olive oil and herbs. Expect to pay around $3-$6 per kilo.
Cucumbers are refreshing and hydrating thanks to their high-water content. Lebanese cucumbers are crisp and ideal for salads, while telegraph cucumbers are great for slicing and sandwiches. Lebanese cucumbers are around $4-$6 per kilo, and telegraph cucumbers about $2-$2.50 each.
Potatoes remain a family favourite and versatile in every kitchen. Brushed, Desiree and washed varieties are of the best value when purchased in a 5 kg bag for $6-$15.
When it comes to fresh herbs and leafy greens, high humidity is having a short-term impact on quality. Leafy greens, like spinach, coriander and rocket should be purchased and used with on the same day as they are currently not storing well.
Cauliflower is a quiet all-rounder: mild, versatile, and brilliant at soaking up bold flavours without stealing the spotlight. For a summery dish, toss cauliflower florets on the grill with olive oil and lemon, then finish on the serving plate with parsley, feta and a drizzle of chilli and honey for sunshine on a plate. Cauliflowers are $3-$4 a head this week.
FLOWERS
Summer brings a vibrant selection of flowers for home or office. Visit your local florist for Geraldton wax, Oriental lilies, banksia, lisianthus, heliconia, alstroemeria, Siam tulips, zinnia, sunflowers, hydrangea, orchids, local roses, dahlias, lupins, flowering gum and more. Fresh flowers are a simple way to brighten your space and support local growers.
Prices quoted in this report are valid for the week commencing 19-25 January 2026. All prices are estimates only and may vary depending on variety, size, and quality of produce, as well as retail location. For further information please contact Sue Dodd, Retailer Support Manager on mobile 0438 725 453.
Published On 2026-01-28 11:07:00
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