Strawberry & orange trifles

Prep 15 mins | Serves 4

4 jam sponge mini rolls, cut into 1cm-thick slices
2 medium Navel oranges, peeled, all pith removed and chopped
150g tub raspberry jelly*
1 cup reduced fat vanilla custard or yoghurt
250g strawberries, hulled and finely chopped
*Ready-made jelly is available in the chilled cabinet in supermarkets

Step 1 Arrange sliced jam rolls in 4 serving glasses, gently pressing down to form a base.

Step 2 Top with oranges, small scoops of jelly, custard or yoghurt and strawberries. Serve immediately or cover with plastic wrap and chill in the fridge until ready to serve.

Good for you ... Strawberries

A good source of vitamin C which contributes to formation of collagen and thus plays a role in healthy gums, teeth, bones, cartilage and skin.

A source of folate, a B vitamin needed for normal blood formation.

Provide dietary fibre, which is important for the normal functioning of the intestine.

Also contain lutein, one of the carotenoid family that is involved in normal eye health.