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Rhubarb & strawberries in blood orange juice
Prep 20 mins | Cook 7 mins + standing time | Serves 6
Use Navel or Valencia oranges for this recipe when blood oranges are out of season.
1 large bunch rhubarb, trimmed and leaves discarded*
1⁄3 cup blood orange juice (about 2 blood oranges)
2 tbs caster sugar
250g strawberries, hulled and halved
*You’ll need about 400g trimmed rhubarb stems
Step 1 Place rhubarb, orange juice and sugar into a medium 6-cup microwave-safe dish. Toss gently to combine. Cover and microwave on high for 3-4 minutes until rhubarb begins to soften. Leave to stand for 1 minute.
Step 2 Carefully remove cover, add strawberries and stir to combine. Cover and microwave on high for 2-3 minutes until rhubarb is very tender. Stand, uncovered, for 15 minutes. Cool slightly and transfer to an airtight container and chill until ready to serve.
Serving Suggestions
- For breakfast, spoon rhubarb mixture over thick natural yoghurt and your favourite cereal.
- For dessert, spoon rhubarb mixture over toasted waffles or ice-cream.
Good for you ... Rhubarb
A source of dietary fibre which helps keep the normal function of the intestine.
Provides vitamin C, which contributes to the normal functioning of the body’s immune system.
A source of potassium which may help balance the effects of sodium from salt.