Grape, leafy greens & pine nut salad

Prep 15 mins | Serves 4

This salad teams well with barbecued chicken or fish. Toss through 2 cups shredded cooked turkey or chicken or chopped leg ham to make the salad a main meal.

150g mixed leafy green salad leaves
2 green onions (shallots), trimmed and sliced diagonally
300g plump seedless purple and green grapes, stems removed and halved lengthways
100g Danish feta cheese, crumbled
13 cup toasted pine nuts

Balsamic Dressing
1 tbs white balsamic vinegar
14 cup extra virgin olive oil

Step 1 Place salad leaves, green onions, grapes, feta and pine nuts into a large bowl.

Step 2 To make the balsamic dressing, combine ingredients in a screw-top jar. Shake until well combined. Drizzle dressing over salad, gently toss to combine and serve.

Good for you ... Grapes

A source of vitamin C which contributes to the normal functioning of the body’s immune system.

Provide dietary fibre which assists normal laxation.

Grapes have a low glycaemic Index (48-54) which means their sugars are slowly broken down and absorbed as glucose