Grape & apple jellies
Prep 15 mins | Cook 15 mins + chilling time | Serves 4
85g packet ‘Create-a-Jelly’ jelly crystals (Aeroplane brand)
200ml chilled fresh apple juice
350g seedless grapes, stems removed
Step 1 Place jelly crystals into a heatproof bowl. Add 1 cup boiling water and stir until crystals dissolve. Stir in apple juice.
Step 2 Divide grapes between 4 serving glasses. Pour over jelly mixture. Cover each with plastic wrap and refrigerate for 4-5 hours until set and serve.
Good for you ... Seedless Grapes
A source of vitamin C which contributes to the normal functioning of the body’s immune system.
Provide dietary fibre which assists normal laxation.
Grapes have a low glycaemic Index (48-54) which means their sugars are slowly broken down and absorbed as glucose