Recipes
Sydney Markets Seasonal Recipe Cards Collection was recognised with the Award for Best Recipe Writing in Advertising 2009/10 presented by the Australian Food Media Awards.
Click here for children's recipes at www.freshforkids.com.au
For more information on what's in season and seasonal tips for selection, storage and preparing fresh fruit and veg click here.
FEATURED SEASONAL RECIPES - Spring 2018
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Apple coleslaw & peri peri chicken burgers
Prep 25 mins | Cook 5 mins | Makes 4
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Lettuce, cucumber & turkey skewer sandwiches
Prep 20 mins | Makes 6
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Banana & strawberry butterfly cupcakes
Prep 30 mins | Cook 20 mins | Makes 12
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Honey & sesame zucchini, mushroom & chicken skewers
Prep 20 mins | Cook 10 mins | Makes 8
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Satay veggie, tofu & rice noodle salad
Prep 30 mins | Cook 5 mins | Serves 4
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Cheesy zucchini and carrot 'NUGGETS'
Prep 20 mins + 30 mins resting | Cook 20 mins | Makes about 30
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Roasted fennel, asparagus & salmon
Prep 15 mins | Cook 35 mins | Serves 4
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Broccoli, snow pea, asparagus stir-fry with salt & pepper squid
Prep 15 mins | Cook 30 mins | Serves 4
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No-bake blueberry & sweet ricotta tart
Prep 25 mins + chilling time | Serves 8
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Vegetable quinoa burgers
Prep 25 mins + chilling time | Cook 25 mins | Makes 6
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Crispy zucchini flowers with lemon & mint filling
Prep 25 mins | Cook 10 mins | Makes 8
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Barbecued broccolini with tomatoes & feta
Prep 10 mins | Cook 3 mins | Serves 4
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Asian herb, chilli & bean salad with beef skewers
Prep 30 mins | Cook 10 mins | Serves 4
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Shaved asparagus, rocket & parmesan salad
Prep 20 mins | Serves 4
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Spring greens & chicken couscous salad
Prep 20 mins | Cook 8 mins | Serves 4-6
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Iceberg lettuce, cucumber, bacon & egg salad
Prep 15 mins + chilling time | Cook 10 mins | Serves 4
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Fresh berries in maple & orange syrup
Prep 10 mins + chilling time | Cook 5 mins | Serves 6
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Mixed mushroom & prawn stir-fry
Prep 10 mins + chilling time | Cook 10 mins | Serves 4
Spring Recipes
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Mango, cucumber & chicken rice paper rolls
Prep 30 mins | Serves 8
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White asparagus & chicken salad with Japanese dressing
Prep 20 mins | Cook 20 mins | Serves 4
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Carrot, rocket & spiced chickpea salad
Prep 20 mins + cooling time | Cook 5 mins | Serves 4 as a side dish
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Microwave strawberry jam
Prep 15 mins | Cook 40 mins | Serves 2 cups
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Tropical fruit salad with coconut yoghurt
Prep 20 mins | Cook 2 mins | Serves 4
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Asparagus, tomato & chilli pasta
Prep 25 mins | Cook 15 mins | Serves 4
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Strawberry & marshmallow sticks with strawberry yoghurt
Prep 15 mins | Cook 10 mins | Serves 4
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Blueberry hotcakes
Prep 15 mins | Cook 20 mins | Serves 4
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Asparagus, crab and lemon risotto
Prep 15 mins | Cook 20 mins | Serves 4
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Pineapple & chicken satay kebabs
Prep 25 mins | Cook 12 mins | Serves 4
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Penne with cherry tomatoes, spinach & chorizo
Prep 15 mins | Cook 25 mins | Serves 4
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Spanish rice with rocket & cherry tomatoes
Prep 20 mins | Cook 30 mins | Serves 4