Passionfruits

A very good source of dietary fibre which assists normal laxation. Among fruit, passionfruit come top of the class for dietary fibre.
A good source of beta carotene which the body converts to vitamin A. This vitamin is important for normal vision.
A good source of vitamin C which contributes to the normal functioning of the body’s immune system.
Provide the B vitamins riboflavin (B2) and niacin (B3), both of which contribute to the normal release of energy from food.